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US Embassy in Laos
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Trekking, Mountain Biking, Boating in Luang Namtha
http://www.theboatlanding.com/trekking.html

Warnings

FCO Warnings
"In February 2007, there were reports of armed clashes between Lao government forces and unidentified groups north of Vang Vien. You should be particularly vigilant when travelling by road on Route 13 from Vang Vien north through Phou Khoun, to south of Luang Prabang, on Route 7 from Phou Khoun to Phonsavan and on Route 6.
...
You should be aware of the dangers of unexploded ordnance, particularly in Xieng Khouang Province (Plain of Jars), increasingly in Luang Prabang Province (as a result of scrap metal collection) and areas of the Lao-Vietnamese border, which were formerly traversed by the Ho Chi Minh Trail. Mined areas are frequently unmarked. You should therefore not stray off main routes in rural areas.
...
Prospective air travellers should be aware of doubts about the maintenance procedures of internal flights. Travel by Lao Airlines is strongly discouraged except on the ATR 72 aircraft and the Airbus 320. Yuen-7 and Yuen-12 aircraft should be avoided whenever possible. Since 2000, there have been several deaths as a result of domestic air accidents on Yuen-12 aircraft in Laos.